Blog 2016-12-16T13:59:16+00:00
2810, 2017

博士的情境感知能力培养诱导法的组成催眠疗法

By | October 28th, 2017|Categories: 催眠疗法|Tags: |Comments Off on 博士的情境感知能力培养诱导法的组成催眠疗法

催眠疗法 Richard Nongard博士是一位注册职业催眠师,持有咨询服务及文化转型专业的大学高等学位。他是国际知名的演讲者和心理治疗师,培养了数以千计的从事临床催眠的专业人士。他的办公地点位于美国内华达州拉斯维加斯市。 Nongard博士已经从事临床催眠 30 多年了,他帮助人们找到内在的力量并改善他们生活的各个领域。临床催眠的应用是治疗生理及心理病人的可靠手段,它能够帮助人们学会驾驭潜意识的力量以扭转消极的想法,接受改变,开创一个新的积极的未来。 催眠诱导: 我经常被问到这样一个问题:一个催眠诱导应该持续多久?当我真正在我的办公室为客户做催眠的时候,我一般会做10或15分钟,甚至是20分钟的催眠诱导,原因很简单。情境感知能力培养诱导法的每一个成分都能够教导一组非常有价值的技能。 情境感知能力培养诱导法包含下列成分,而这些成分还能与其他方法相组合,又或者根据客户需要的不同而重点使用某些成分(同时缩短其他成分的使用时间)。以下是其基本成分: 目光锁定 渐进性肌肉放松 自生训练 正念觉知 呼吸专注 可视化 直接暗示   技能培养: 通过目光锁定可以学到什么技能呢?假设,一个人将目光集中于远处的一面墙上,然后将他们的意识转移到他们与墙中间的一个位置上,之后再将他们的意识转移到直接位于他们眼前的一点,最后将此意识转移到脑海中产生意识的那个部分上。客户又从中学到了什么技能?一项在生活中非常有价值的技能,那就是能够将我们的注意力放到任何我们想放的东西上。这对催眠及成功的人生都是非常重要的。 就在上周我的继父住院了,他已将近90岁高龄并且他最近感觉不是很好,所以他们让他在医院住了几天。我去医院看望了他,走进病房时我注意到了每个医院病房都有的书写板,在上面护士会写上他们和医生的名字,一些关于饮食方面的信息和其它的一些东西,而在这块板的底部,有一个很大的图示,上面写道:你的疼痛程度是多少? 图示上面,从一边的笑脸到另一边完全皱眉痛苦的脸代表了不同程度的疼痛。护士会进来,让你在上面选择一个表示你有多痛的表情,并以此评定你的疼痛程度。当时我心想,怎么能把这么可怕的东西放在医院里呢?我这么认为的原因很简单:一个在住院的病人已经知道自己生病了,他们完全清楚他们有多痛苦。你一般不需要去告诉在住院的病人,他们生病了,因为他们中的大多数都已经非常明确地知道自己有多痛苦了! 不管你是多么地疼痛,你很可能至少也处于一定程度的舒适当中,这种舒适可以是身处一个医院中所带来的安全感,或者也可能只是你的脚在痛而你的手臂感觉良好。事实是,舒适可以和疼痛共存。医院里那块书写板底部图示的问题在于,它为了促进治疗而问了错误的问题。一个更合适的问题是,不应该问你有多痛,而应该问你的舒适程度是多少,并让病人用1-10分(利克特量表)来给其舒适程度打分。换言之,就是要问这样一个问题:“你有多舒适?”这样的问法要好很多,因为这样的问题会将他们的注意力转移到这样一个事实上来:即使他们的身体出问题了,他们正感到不适甚至正在经历疼痛,但是在某些方面他们已经在经历某种程度的康复及舒适。 目光锁定实际上教会了你如何将你的注意力放到任何你想放的地方。我愤怒的客户需要知道他们能把他们的注意力放到任何他们想放的地方。我焦虑的客户需要了解这个技能。我接待过很多减肥的客户,我那些对甜食欲罢不能的客户需要明白他们实际上能够在任何时候把他们的注意力放到任何他们想放的地方,意即将他们的注意力从对甜食的欲望转移到某件另他们感到舒适的事情上。 能够诱导催眠的目光锁定虽然是个简单的策略,但是通过将你的意识集中到你正在凝视的那个点上,它实际上教会了你一个很有价值的技能。 渐进式肌肉放松是被研究的较为透彻的治疗手段之一,不管这些研究是从类似自助的角度出发,还是从经验上的或心理学的角度出发。你只要在scholar.google.com网站上搜索 "progressive muscle relaxation",就可以找到数以千计的期刊文章,赞美这个简单的教导人们怎么去放松的技巧的好处。哈佛大学的心脏病专家,医学博士,Herbert Benson在他整个职业生涯中都在记录放松治疗法的医学价值。他的研究记录了,病人学习了由Edmond Jacobson于1928年订立的渐进式肌肉放松法后所带来的好处,这些病人包括心脏病患者,骨科病人,精神疾病患者,以及只是想要活得更好的普通人,即使他们并没有被诊断出任何疾病。 绝大多数情况下, 无论我的客户是因为什么原因而来到我的办公室, 无论他们是因为学习成绩、运动表现、疼痛控制、戒烟还是肥胖而来, 他们几乎都有一个共同点: 他们急需学习如何放松。有效的催眠诱导可以教授他们这个技巧。 [...]

2310, 2017

How much money does it cost to open a hypnosis clinic?

By | October 23rd, 2017|Categories: Learn Hypnosis|Comments Off on How much money does it cost to open a hypnosis clinic?

Spend 3-Days of Study at Hypnosis Nevada, LLC I have opened my new office in Las Vegas. Since 2006 I have been in 4 different hypnosis offices, three in Tulsa and [...]

410, 2017

The BEST diet for hypnotists to recommend in weight-loss hypnosis

By | October 4th, 2017|Categories: Learn Hypnosis|Comments Off on The BEST diet for hypnotists to recommend in weight-loss hypnosis

Aside from politics, religion or conspiracy theory, nothing creates as much passion and debate on social media as the debate about which diet is “correct”. And hypnotists frequently ask me what dietary recommendations they [...]

310, 2017

44 Ways to Market Your Hypnosis Practice

By | October 3rd, 2017|Categories: Attracting New Clients|Comments Off on 44 Ways to Market Your Hypnosis Practice

“I build a new webpage last month but I have no calls yet!” It is true that a brilliant new webpage will attract clients if you have good SEO and offer products and services [...]

2609, 2017

Why Three Sessions for Smoking Cessation are Better Than One

By | September 26th, 2017|Categories: Learn Hypnosis|Comments Off on Why Three Sessions for Smoking Cessation are Better Than One

The great claim of hypnotists: I only need ONE session to help a smoker quit forever. In fact, this great claim is also made in training programs with the admonition to potential students that [...]

2409, 2017

Can a fat hypnotist do weight loss hypnosis?

By | September 24th, 2017|Categories: Learn Hypnosis|Comments Off on Can a fat hypnotist do weight loss hypnosis?

Hypnotists are regular people just like the rest of the population, and every practicing hypnotist finds their niche. Some work with smoking cessation, others weight loss, some with academic performance or sports performance or [...]

1607, 2017

When these three things happen to you, you will be an expert hypnotist!

By | July 16th, 2017|Categories: Uncategorized|Comments Off on When these three things happen to you, you will be an expert hypnotist!

I suppose I am an expert hypnotist. And you can be one too! I have been doing it for 30 years, and even have a lot of awards recognizing my accomplishments. But those are [...]

2506, 2017

Faaaast Clinical Hypnosis – Empowering Dreams

By | June 25th, 2017|Categories: Uncategorized|Comments Off on Faaaast Clinical Hypnosis – Empowering Dreams

What if hypnosis was not slow? Does clinical hypnosis have to be relaxing and take us deeper?  Or can we go higher and do it faster? This week at the Las Vegas Master Class [...]

1206, 2017

Laws and Regulations for Hypnosis Practice

By | June 12th, 2017|Categories: Learn Hypnosis|Comments Off on Laws and Regulations for Hypnosis Practice

One of the top questions I get is, “What are the laws about practicing hypnosis in my state?” In the United States, no state has licensing for hypnotists or hypnotherapists, and only three states [...]

406, 2017

Hypnosis Phenomena is the Heart of Hypnosis

By | June 4th, 2017|Categories: Learn Hypnosis, Uncategorized|Tags: |Comments Off on Hypnosis Phenomena is the Heart of Hypnosis

Imagine contrasting these two hypnosis sessions: Session A: In this session, the hypnotist uses mental imagery of the beach, coupled with passive muscle relaxation and then a deepener. During the session, specific suggestions are [...]

106, 2017

2017 IMDHA Lifetime Achievement Award Winner: Dr. Richard Nongard

By | June 1st, 2017|Categories: Announcements and Special Events|Comments Off on 2017 IMDHA Lifetime Achievement Award Winner: Dr. Richard Nongard

Have you ever been to an awards banquet, and known that there are many worthy winners, but also felt it was highly unlikely that you would win an award?  This past month I attended [...]

1405, 2017

The ”Well-formed” Post-Hypnotic Suggestion Formula

By | May 14th, 2017|Categories: Learn Hypnosis|Comments Off on The ”Well-formed” Post-Hypnotic Suggestion Formula

Post-Hypnotic Suggestion Formula: It is better to have posthypnotic suggestion, even if it’s not phrased as effectively as it could be, than to have no posthypnotic suggestion at all. I think that’s rule number [...]

1005, 2017

*Proofs* That Medical Hypnosis Works [Free Video Training]

By | May 10th, 2017|Categories: Uncategorized|Comments Off on *Proofs* That Medical Hypnosis Works [Free Video Training]

I know a lot of you wish you were able to attend the 2017 Heartland Hypnosis Conference. Here is a video of my entire presentation. If you want a copy of the handouts, just [...]

1504, 2017

New Movie About Hypnosis – [Watch it here]

By | April 15th, 2017|Categories: Learn Hypnosis|Comments Off on New Movie About Hypnosis – [Watch it here]

Many of you know, I have been studying and learning to speak Mandarin Chinese over the past year. To help me study, I have been watching Chinese films. Last night, I was going to [...]

1404, 2017

Can you hypnotize groups of people in clinical hypnosis?

By | April 14th, 2017|Categories: Learn Hypnosis|Comments Off on Can you hypnotize groups of people in clinical hypnosis?

We all know the stage hypnotist will work with 10-15 people, sometimes even more, and hypnotize the group. But does that work in clinical hypnosis? Can you do sessions with multiple people? What about [...]

1404, 2017

What is it hypnotists are trying to “convince” people of? [Hypnotic Convincers]

By | April 14th, 2017|Categories: Learn Hypnosis|Comments Off on What is it hypnotists are trying to “convince” people of? [Hypnotic Convincers]

[Hypnotic Convincers] I hear from hypnotists that they really want to master hypnotic convincers. They wonder if at every session they should be doing an eye-lock test or using waking hypnosis techniques before a [...]