I invite you to enjoy today’s guest post by Bob Martel, professional hypnotist, and author. His recent book, The Magic of Aesop, will bring a new dimension of success to your change work. Check out his book! I recommend that you get it and take his 30-day author’s challenge! – Richard. Slow and Steady [...]
ACT Therapy is Acceptance and Commitment Therapy and it is an evidence-based approach to helping people make lasting change. Thousands of journal articles show it is an effective tool for emotional difficulty, anxiety relief, and behavioral change. Here is the thing, anyone who studies ACT Therapy will quickly realize almost all of the techniques [...]
I posted this clip from my 5-part self-hypnosis experience on Facebook and several people asked if they could download the MP3. So, here it is! You can listen here, or you can click the title below and "right-click" to "save-as." I hope you enjoy this. It was from a zoom class. Somewhere [...]
Use this strategy to stop anxiety and panic! It also works with anger, and other emotions that are stopping you from living your best life! 3-2-1 Reset Technique: The Easiest Method of Self-Hypnosis For more than 30 years I have been using this method of self-hypnosis to controlling anxiety. There [...]
Anxiety, fear, panic and phobias have been a specialty of mine for many years. Do you want to learn how to help people stop panic, stop fears, and live a better life? For me, the results have been astounding. I first started using these principles in my own life over 30 years ago to [...]
Dr. Richard Nongard, Hypnosis Instructor Hypnosis Nevada, LLC Phone: (702) 418-3332 Do you need a return to joyful living? We can meet together face-to-face ONLINE from anywhere in the world. I can help you create calm in difficult times, implant strategies for changing times in both personal [...]
Hypnotists seem to love counting! You've all heard the hypnotist in Hollywood say, "And as you go deeper into hypnosis, three, two, one, zero," or you've heard a hypnotist, of course, count up when a session is complete, "And on the count of three, open your eyes feeling fantastic and wide awake. One, two, [...]
In the early days of YouTube, I put up a video was me guiding people through a self-hypnosis session. That video has garnered more than a million views. Back in the early days of YouTube, though I was enamored by the feedback in the comments that people left and one of those comments always [...]
A new hypnotist called me up the other day. He said so far he's had pretty good luck in converting phone calls into new clients. He said, "I had a call from somebody who was inquiring about weight loss, and what they said to me was, 'What if I don't get hypnotized?' They were [...]
There are seven words as a hypnotist you should NEVER use. Those seven words are: What I want you to do is… I hear that phrase often from hypnotists, whether they're people who are new to hypnosis or whether it's people with decades of experience. They guide somebody through a process of hypnosis and [...]
