Retrain your brain to lose weight and keep it off by learning powerful self-hypnosis techniques.
Lose Weight with Hypnosis
Lose weight easily and naturally with hypnosis.
Our bodies physically respond to our minds.
In these audio sessions you will learn self-hypnosis techniques that will help you:
- Alter your behavior.
- Creating a new mental framework.
- Stop self-destructive behaviors.
- Use the mind and body together to achieve your goals.
As a certified clinical hypnotherapist and certified personal fitness trainer, Dr. Nongard understands what it takes to lose weight and keep it off by altering behavioral triggers and motivations.