Optimize your health and reduce anxiety, stress and dependence on pain medications. Richard Nongard provides the research-driven simple exercises and tools of medical meditation that provide positive results.
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Optimize your health and reduce anxiety, stress and dependence on pain medications. This book provides the research-driven simple exercises and tools of medical meditation that provide positive results. -
Sale!
Master the basic exercises in metaphysical living by learning powerful self-hypnosis technqiues. -
Sale!
Reach your meditative goals for relaxation, health and overall wellness by learning powerful self-hypnosis techniques. -
Become a Certified Medical Meditation and Stress Management Consultant! Learn Autogenic Training, PMR relaxation and Mindfulness-Based Stress Reduction skills - and teach your clients to take control of the mind-body connection for increased happiness and productivity.