Lose Weight with Subliminal Science Messages - audio mp3 Download

Lose Weight with Subliminal Science Messages

Subliminal recordings have a pleasant musical track supplemented with voice messages that play just under the normal range of hearing, but are still picked up by the subconscious mind. As with hypnosis, this brain level is where powerful changes can occur.

Subliminal messages are repetitive, helping you to override the negative repeating messages you've been taught your whole life about eating and exercise. You can replace concepts such as "I must eat all the food on my plate" and "butter goes on bread" with healthy affirmations like "I will eat until I am full and then stop" and "I like to exercise because it helps burn fat and calories and makes me feel good."

Once you download the audio file to your computer, you can burn it to a CD or add it to your MP3 player, to listen at your convenience every day, for the next 21 days.

Consistent listening is key. You did not develop these bad eating habits over night, and so it can take a few weeks for the new healthy messages to begin canceling out the old negative ones.

When you listen, there will be an audible introduction about the use of subliminals, and then relaxing music will play, with the important suggestions for change in subliminal format under the music tones. 

 Watch this sample video demonstration on how subliminal messages work for weight loss:

 Do not listen while driving. Not a substitute for prescribed medical treatments.