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Self-Hypnosis Download MP3's

Download and Listen Instantly! Play on your computer - or burn these mp3 self-hypnosis sessions to a CD or transfer to an iPod, or any MP3 player and have your hypnosis-to-go!


The Cancer Treatment Resource Self-Hypnosis Package - 6 Downloads, 6 Videos, 6 scripts
$49.00   $29.00
-41%
Six Resources for Every Cancer Patient Downloadable resources for creating health during cancer treatment with Dr. Richard Nongard,... More

The Self-Hypnosis Resource Program
$89.00   $39.00
-56%
 A self-paced course you can access anywhere at anytime on any device. Downloadable .mp3 sessions.   The next 25 to register... More

Seasonal Affective Disorder - Streaming video, MP3 download and PDF hypnosis script
$29.00   $19.95
-31%
Seasonal Affective Disorder I got a call from a depressed hypnotist on the east coast this week, “more snow, more cold and more... More

Stop Smoking in One Day with Hypnosis Audio Download

CODE: smokhypmp3

$12.95
Stop Smoking TODAY! This hypnosis session was created by a former smoker who quit by using hypnosis! This program uses the same techniques that have worked for millions of others, and it will teach you how to manage nicotine cravings, become happy as a non-smoker and motivate you for success even if you have failed using other methods. Instant mp3 Download - with CD Sound Quality! From Richard Nongard, LMFT/CCH.

The Hypnotic Diet: Weight Loss with Hypnosis Audio Download

CODE: hypdietmp3

$12.95
Lose weight and feel great! Enjoy natural weight loss with the Hypnotic Diet via this mp3 download hypnosis session from Richard Nongard, LMFT/CCH.

Overcome Public Speaking Fear and Stage Fright Audio Download

CODE: speakmp3

$12.95
Overcome past blocks to performing on stage or speaking in public or crowds with hypnosis. Learn to become calm and confident on demand, and no longer panic about 'what if' embarrassment or humiliation.

End Insomnia with Hypnosis and Brainwave Entrainment Audio Download

CODE: insomniamp3

$12.95
Instant mp3 Download - with CD Sound Quality! The word "hypnosis" comes from the Greek word for "sleep" - and there is no better way to end insomnia or restless nights than to learn self-hypnosis. This audio session is designed to help you learn to calm the body, turn off the mind, and end the racing thoughts that keep you from sleeping. From Richard Nongard, LMFT/CCH.

Manage Anxiety and Panic with Hypnosis Audio Download

CODE: anxpanicmp3

$12.95
Hypnosis teaches specific skills for managing physical distress and ending the uncomfortable feelings associated with anxiety, panic, fears and phobias - and this audio session is your starting point for mastering these life changing skills. Instant mp3 Download - with CD Sound Quality! From Richard Nongard, LMFT/CCH.

Increase Sexual Response with Hypnosis Audio Download

CODE: sexhypmp3

$12.95
Overcome past blocks to sexual satisfaction and fulfillment, and experience new positive sensations by opening your mind to more sensory-based activities, with your partner or alone.

Develop Incredible Confidence in Any Situation with Hypnosis Audio Download

CODE: confhypmp3

$12.95
Imagine having incredible confidence in any situation! You can use the tools of hypnosis to create confidence one-on-one or when addressing a group. By using the techniques on this audio session, you will easily be able to master self-confidence and benefit from the suggestions that are given.

Overcome Lost Love and Heartbreak with Hypnosis Audio Download

CODE: lostlovemp3

$12.95
Learn how to get past the pain of a failed or lost relationship with hypnosis, and move forward by drawing upon internal strengths, visualizing exciting new chapters in life, and experiencing self-forgiveness. You can move on after heart break, and this self-hypnosis CD can help! From Richard Nongard.

Play Better Poker with Hypnosis & Master Your Game! Audio Download

CODE: pokermp3

$12.95
Did you know that your face contains over 200 micro-muscles? Throughout our lives we have subconsciously learned to express ourselves with the body, and these "tells" must be controlled to develop the perfect poker face. Hypnosis can help you improve your odds with card games by teaching you skills for mastering non-verbal communication, manage emotions and create a winning attitude that attracts wealth and good fortune.

Pain Management: Increase Comfort with Hypnosis Audio Download

CODE: painmgtmp3

$12.95
Many people have found mindfulness training and hypnosis to be one of the most effective ways to control chronic pain, pain during illness, or pain from cancer or as a result of injury. This audio program teaches the skills of self-hypnosis for pain management, and can help you to reduce pain, increase comfort and promote healing from within. Instant mp3 Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Day Trading Stocks with Hypnosis Audio Download

CODE: stocksmp3

$12.95
Develop greater trading focus and concentration, balance physical, emotional and spiritual responses, follow your personal stock trading rules even under pressure.

Pregnancy and Childbirth (First Trimester) Audio Download

CODE: preg1stmp3

$12.95
Women who desire a safe and natural childbirth experience are discovering how hypnosis can be used to enhance bonding, prepare the body for labor and delivery, and promote health throughout pregnancy. Studies indicate many positive benefits of self-hypnosis during pregnancy, and this First Trimester audio session is your starting point for a safe and natural delivery. Instant Download mp3 script - with CD Sound Quality!

Pregnancy and Childbirth (Second Trimester) Audio Download

CODE: preg2ndmp3

$12.95
During the second trimester of pregnancy, self-hypnosis can help you realize physical comfort despite changes to the body, help promote healthy growth of the baby, and help you develop a deep spirit of joy as you face changes in your family. Instant Download mp3 - with CD Quality Sound! From Richard K. Nongard, LMFT/CCH

Pregnancy and Childbirth (Third Trimester) Audio Download

CODE: preg3rdmp3

$12.95
Healthy pregnancy with hypnosis! In the third trimester of pregnancy, self-hypnosis can used to create a foundation for natural childbirth and to guide you through this amazing process without complications. Instant mp3 Download - with CD Sound Quality! From Richard Nongard, LMFT/CCH.

Exercise & Weight Loss with Hypnosis Audio Download

CODE: exwlhypmp3

$12.95
This hypnosis session was created to help you gain the motivation necessary to increase healthy physical activity and learn new skills that can help you reach your weight loss goals. Instant mp3 Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Lose Weight with Hypnosis Audio Download

CODE: wlhypmp3

$12.95
Lose weight and feel great with Self-Hypnosis! Our body physically responds to our mind, and hypnosis works to help weight loss by altering negative associations, creating a new mental framework, and stopping cycles of self-destructive behaviors. Instant mp3 Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Play Better Golf with Hypnosis Audio Download

CODE: golfhypmp3

$12.95
Play better golf with hypnosis! Golf is a mental game, and this self-hypnosis CD for focus, concentration and confidence will give you the mental edge you need! Instant mp3 Download - with CD Quality Sound!

Perfect Putting in Golf Audio Download

CODE: puttgolfmp3

$12.95
Play better golf and perfect your putting with self-hypnosis! Golf is a mind game, and hypnosis works by training the mind and teaching new skills. Instant mp3 Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Stop Headache Pain with Hypnosis Audio Download

CODE: headpnmp3

$12.95
Specifically developed to produce the fastest maximum natural relief from headaches and migraines. Utilizing the latest research in binaural technology combined with clinically valid hypnotherapy, this self-hypnosis session will guide you to a new level of freedom and relief from pain and discomfort. Instant mp3 hypnosis Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Fly Fear Free with Hypnosis Audio Download

CODE: flyfearmp3

$12.95
Instant mp3 Download - with CD Quality Sound! This self-hypnosis session is perfect for understanding the basic skills of hypnosis and learning to relax and enjoy flying. This session will teach you to maximize your comfort and help you avoid anxiety and fear to succeed at flying.

Relaxation & Empowerment with Self-Hypnosis Audio Download

CODE: relaxhypmp3

$12.95
This empowering self-hypnosis visualization session is appropriate for both adults and teens, and includes instructions to either end the session energized and empowered, or to drift off into a deep sleep for a restful night. Instant mp3 Download - with CD Quality Sound! From Richard Nongard, LMFT/CCH.

Hypnotic Creativity Audio Download

CODE: hypcreatemp3

$12.95
Hypnotic Creativity: Overcome writer's block, enhance artistic expression and energize your creativity! This complete hypnosis session mp3 download will show you how!

Alcohol Abuse and Problem Drinking Hypnosis Audio Download

CODE: alchypmp3

$12.95
Learn to change your thinking to stop drinking with this downloadable mp3 audio file. Regain control of emotions and behaviors, and make positive life changes.

Test-Taking Anxiety with Self-Hypnosis Audio Download

CODE: testanxmp3

$12.95
This mp3 will guide you through a complete hypnosis session guaranteed to reduce stress and worry and increase relaxation and focus. Learn the skills of progressive muscle relaxation, creative visualization and breath work to end symptoms of anxiety and panic related to testing situations, improve confidence and recall ability to finish exams, letting your true abilities shine through.

Psalm 139 for Meditation and Relaxation Audio Download

CODE: psalm139mp3

$12.95
PSALM 139 - Meditation and Relaxation - Self-Hypnosis for Overcoming Life's Challenges

Replace Procrastination with Motivation Hypnosis Audio Download

CODE: procmp3

$12.95
Hypnosis is one of the most effective tools available for impacting procrastination, because it helps you to change your subconscious patterns of behavior with cues for action.

Medical Meditation: Basic Exercises Instructional Audio Download

CODE: medmexmp3

$12.95
Learn the fundamentals components of medical meditation, the basic exercise skills, mantras, breathing, posture, and so forth, necessary to reach your meditative goals for relaxation, awareness and overall health and wellness.

Metaphysical Meditation: Basic Exercises in Metaphysical Living Audio Download

CODE: metmexmp3

$12.95
Three basic guided meditations designed to help you begin a daily meditation practice and benefit from metaphysical truths that promote wonderful living!

Lose Weight with Subliminal Science Messages Audio Download

CODE: lwsubmp3

$19.95   $12.95
-35%

Lose Weight with Subliminal Science Messages! Pleasing music is supplemented with healthy mantras at the subconscious mind level for added impact for change. Think differently and weight loss will come.


Quit Smoking with Subliminal Science Affirmations Audio Download

CODE: smoksubmp3

$19.95   $12.95
-35%
Stop Smoking with Subliminal Science Messages! Pleasing music is supplemented with healthy mantras at the subconscious mind level for added impact for change. Think differently and it will be easy to quit.

Prosperity and Success: Law of Attraction with Subliminal Science Messages Audio Download

CODE: prosloamp3

$19.95   $12.95
-35%
Achieve prosperity, abundance and success with Law of Attraction Subliminal Science Messages! Pleasing music is supplemented with healthy mantras at the subconscious mind level for added impact for change. Think differently and it will be easy torealize success.

Love and Romance: Law of Attraction with Subliminal Science Messages Audio Download

CODE: loveloamp3

$19.95   $12.95
-35%

Love and Romance with Law of Attraction Subliminal Science Messages! Pleasing music is supplemented with healthy mantras at the subconscious mind level for added impact for change. Think differently and it will be easy to realize romance.


Discover Peace, Calm and Relaxation with Subliminal Science Messages Audio Download

CODE: calmsubmp3

$19.95   $12.95
-35%
Achieve peace, calm and relaxation with Subliminal Science Messages! Pleasing music is supplemented with healthy mantras at the subconscious mind level for added impact for change. Think differently and it will be easy to realize happiness.


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